BFE BFE0032 Bedienungshandbuch

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BFE0032 – Manhattan Uptown Treadmill
Owners Manual
www.bfe.net.au
CAUTION:
Always mount or dismount treadmill with speed at lowest setting to avoid possible injury
due to loss of balance. Follow mounting and dismounting instructions.
IMPORTANT:
Warming up first prepares the body for exercise by increasing circulation - supplying
more oxygen to the muscles and raising body temperature. Read all instructions
carefully before using the product. Retain this owner’s manual for future reference.
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Inhaltsverzeichnis

Seite 1 - Owners Manual

BFE0032 – Manhattan Uptown Treadmill Owners Manual www.bfe.net.au CAUTION: Always mount or dismount treadmill with speed at lowest setting

Seite 2

9 To assist you to plan and regulate your personal fitness program we have established these guidelines to help you on your way. Remember, ease i

Seite 3

10 WORKOUT PATTERN Each workout should consist of 5 basic parts: 1.AT REST 2.WARMING-UP 3.TRAINING ZONE EXERCISE 4.COOLING DOWN 5.AT REST Warm

Seite 4 - STEP 1

11 Stretching is one of the most important elements of a good fitness; many users don't stretch enough, or stretch incorrectly. Stretching ca

Seite 5 - STEP 2

12 NOTICE : The treadmill should be placed on a level surface. If the treadmill is not level, the belt will continuously track to low side of th

Seite 6 - STEP 3

13 WALKING BELT CENTERING The walking belt may occasionally need to be centered. First be certain that the belt is tensioned properly. Start the

Seite 7 - STEP 4

14 WARNING: ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE CLEANING, LUBRICATING OR SERVICING THE UNIT. CLEANING General clean

Seite 8 - TO MOVE THE TREADMILL

15 BEFORE STARTING Straddle the belt and stand on the plastic side rails. Place the safety key onto the circle on the

Seite 9 - ELECTRICITY IS OVERLOADED

16 KEY FUNCTIONS A. Safety Key The monitor and the treadmill can be operated only with the key attached on SAFETY KEY position. And both monit

Seite 10 - CONDITIONING GUIDELINES

17 6. SPEED - a. Press this button to choose the program form Manual, P8, P7, P6, P5, P4, P3, P2 and P1. b. During the setting mode, press this

Seite 11 - WATCH YOUR POSTURE

18 D. SPEED Display Display shows the speed that the treadmill is providing. It can be adjusted by pressing SPEED + and SPEED - keys. E. DISTAN

Seite 12

1 1. It is the responsibility of the owner to be sure that all users of this treadmill are informed of all warnings and precautions.

Seite 13 - To tighten belt:

19 ● OPERATION A. Insert the Safety Key to the SAFETY KEY position After insert the Safety Key, 2 LED windows and track will glitter. Press the

Seite 14 - WALKING BELT CENTERING

20 In HRC Weight Loss Heart Rate Program : The user should hold the hand pulse sensor all the time or wear the heart rate strap if available to

Seite 21

WARRANTY BFE0032 – Manhattan Uptown Treadmill Lifetime Frame 5 Years Motor 1 Year Parts IMPORTANT Please read and retain this manual as it will as

Seite 22

Congratulations on your purchase! As of January 1st 2012, new legislation under the Australian Consumer Law requires certain information to be inclu

Seite 23

2 11. Always insert the safety key and attach the clip to your clothing at your waist before beginning your workout. If you should encounter pro

Seite 24

3 STEP 1 Collapse box bottom and lay sides down before assembly and do not attempt to move the treadmill out of its box until the unit is fully

Seite 25

4 STEP 2 Lift up the upright handlebar, then fasten the screws (B) and washer (D) (E) tightly at the bottom of the upright handlebar. • Ta

Seite 26

5 STEP 3 Attach the console to the upright by pressing both handlebars down. Fasten the screws (B) and washers (D) on the handlebar as shown

Seite 27

6 STEP 4 Attach the Base Side Caps (I) with screws (C) at the bottom of the upright handlebar, and tighten them well.

Seite 28 - Website

7Figure 1 Figure 3 Figure 2 FOLDING After your treadmill is completely assembled, you may fold the machine into the upright position for

Seite 29 - WARRANTY INFORMATION

8 *** THE MACHINE WILL SHUT DOWN THE POWER WHEN ELECTRICITY IS OVERLOADED. A. Unplug the power cord from the machine’s socket. B. Push in the sa

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